The program is focused on helping students use their own body weight to train their muscles to move faster and independently from each other – requiring them to engage every muscle available to steady themselves with every bounce.
Exercises start with six basic moves that serve as the basis of more than 100 additional advance stage exercises. Beginners start off with employing gentle, flexible movements and can move on to more complex and powerful ones used in training by sports stars and athletes.
1 pair XXL Size 53.5 cm length$1200.00
1 Pair The elastic heart piece of the 4D PRO Bungee Fitness!
NOW WITH IMPROVED RUBBER QUALITY MADE IN GERMANY.
An extra pair of these is recommended for more dynamic use, especially if body weight is above 170 lbs. 170 – 220 lbs body weight = 1 extra pair of Lambdas 220 – 300 lbs body weight = 2 extra pair of Lambdas REMEMBER!$1000
1 Pair Full power at half strength! In elegant white, high quality handmade. Optimized dynamics values and elasticity. Ideal for exercisers up to 40 kg and for upgrading your 4D PRO Bungee Fitness Trainer. Commitment: – Perfect for mixing with the red lambda bands for a finer gradation of the bungee effect. The training can be adapted so much more precisely to the body weight or to individual preferences. – Ideal for those who prefer a lighter form of exercise. For example, to get started in bungee training or to learn new exercises better.$1000